Fitness Trainer & Dance Teacher
My mission is to support, encourage and motivate you in finding and sustaining your goals. I am passionate about helping you by sharing my extensive experience and skills to make it happen.
My focus is on Women in their 40's, 50's, 60's and beyond.
We will have a lot of FUN making the lifestyle changes you won't regret.
Looking forward to connecting with you.
See you soon, and remember;
"YOU are Stronger than you Think"
Workout anywhere, anytime!
Coaching anytime, and from any location.
It gets hard to find the time to work out and eat right with your busy lifestyle, work schedule, family and other commitments.
We will provide:
Personalized programming to meet your individual need through our online program
Nutrition & Health Resources & Coaching
Motivation and encouragement with consistent follow up and review to ensure you are meeting your targets..
Contact us for more information.